Self-imposed health risk factors include which of the following?

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Prepare for the Registered Sanitarian Test with flashcards and multiple-choice questions. Each question includes hints and explanations. Get ready for your exam!

Self-imposed health risk factors refer to lifestyle choices or behaviors that an individual consciously chooses and that can adversely affect their health. Each of the options provided—exposure to sunlight, diet, and smoking—represents a choice that individuals can control, making them self-imposed risk factors.

Exposure to sunlight can lead to skin damage and increase the risk of skin cancer, especially if individuals choose to spend excessive time outdoors without protective measures like sunscreen or clothing.

Diet is another significant factor, as individuals have the power to make choices about what they eat, influencing their overall health, weight, and the risk of diseases such as diabetes, heart disease, and certain cancers. Poor dietary habits, such as consuming high levels of processed foods, sugars, and unhealthy fats, contribute to various health risks.

Smoking is a well-known self-imposed risk factor with serious health consequences, including lung cancer, respiratory diseases, and cardiovascular issues. It is a behavior that individuals choose to engage in, despite knowing its significant risks.

Since all these factors are behaviors or choices that individuals have control over, they collectively represent self-imposed health risk factors. Therefore, the correct answer encompasses all of these elements.

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